Body Treatments
Body Treatments
A collection of body treatments to relax your mind and body, bringing you in to the present moment.
GAIA treatments have been created to meet the varied needs of modern individuals, using effective, natural ingredients and highly skilled therapeutic techniques, using the natural GAIA range.
Experience a therapeutic back cleanse followed by exfoliation with GAIA’s own unique body scrub, before GAIA’s mud mask is applied in sweeping motions to detoxify and cleanse. Following the removal of the mud with a hot towel, the back is massaged with hot stones using one of the GAIA oils; Awakening, Balancing or Calming.
60 minutes
Off-peak - Tuesday to Friday £100
Peak - Saturday & Sunday £110
This massage uses herbal compresses that have healing and soothing properties. All the herbs used are grown naturally and are part of the blend
that makes GAIA. Aromatic herbs and spices have been used for centuries for various ailments and treatments as they help to increase the flow
of chi (energy).
60 minutes
Off-peak - Tuesday to Friday £100
Peak - Saturday & Sunday £110
A therapeutic back, neck and shoulder, full body or full body and scalp massage using our specially blended GAIA oils and warm volcanic stones to relieve deep muscle tension. The warmth of the stones penetrates your muscles to soothe aches and pains, thus helping you to unwind and feel rejuvenated. Choose from the GAIA oils, Awakening, Balancing and Calming.
60 minutes
Off-peak - Tuesday to Friday £95
Peak - Saturday & Sunday £105
A therapeutic back, neck and shoulder, full body or full body and scalp massage using our specially blended GAIA oils and warm volcanic stones to relieve deep muscle tension. The warmth of the stones penetrates your muscles to soothe aches and pains, thus helping you to unwind and feel rejuvenated. Choose from the GAIA oils, Awakening, Balancing and Calming.
90 minutes
Off-peak - Tuesday to Friday £120
Peak - Saturday & Sunday £130
A therapeutic back, neck and shoulder, full body or full body and scalp massage using our specially blended GAIA oils and warm volcanic stones to relieve deep muscle tension. The warmth of the stones penetrates your muscles to soothe aches and pains, thus helping you to unwind and feel rejuvenated. Choose from the GAIA oils, Awakening, Balancing and Calming.
45 minutes
Off-peak - Tuesday to Friday £80
Peak - Saturday & Sunday £85
A completely bespoke treatment catered to your needs and concerns. This treatment uses effective and natural ingredients combined with highly therapeutic techniques such as Swedish, Deep tissue and Aromatherapy to relax the body and mind bringing you into the present moment.
All treatment journeys start with a soothing foot ritual to help you unwind.
30 minutes
Off-peak - Tuesday to Friday £60
Peak - Saturday & Sunday £70
A beautifully gentle, relaxing treatment perfect during and after pregnancy. This nurturing treatment exfoliates the back and is followed by a specifically designed massage focusing on alleviating muscular aches on stressed areas, helping you to feel relaxed and restored.
60 minutes
Off-peak - Tuesday to Friday £95
Peak - Saturday & Sunday £105
90 minutes
Off-peak - Tuesday to Friday £120
Peak - Saturday & Sunday £130
Liberate your skin with our nourishing salt and oil scrub treatment. Your body is awakened with natural sea salt, peppermint and lemongrass, to gently buff the skin, boosting circulation and leaving a natural glow. This refreshing treatment will leave a natural feeling of wellbeing, whilst the skin is left smooth and replenished.
45 minutes
Off-peak - Tuesday to Friday £80
Peak - Saturday & Sunday £85
GAIA’s Indian head massage is a treatment combining massage on the face, shoulders and scalp. A series of techniques are performed to manipulate the muscles, releasing tension and stress throughout the mind and body.
45 minutes
Off-peak - Tuesday to Friday £80
Peak - Saturday & Sunday £85
Offering a protective, cocooning treatment to emerge from awakened. This treatment includes whole body, face, and scalp therapy for a truly indulgent experience;
following a sea salt exfoliation, a deeply nourishing body mud is applied, while the face & scalp is gently massaged. The treatment is completed with our Awakening Body Cream, with nourishing coconut oil and shea butter.
90 minutes
Off-peak - Tuesday to Friday £120
Peak - Saturday & Sunday £130
An energising experience, helping to renew and radiate positivity for the mind and body. The Awakening Journey helps revitalise the skin with a salt and oil exfoliation, either on the back, neck and shoulders (60 minutes) or full body scrub (90 minutes) removing dead skin cells to reveal refreshed, soft skin. The Awakening Journey continues with a bespoke massage, tailored to suit your needs, to help awaken the body and boost circulation, leaving you feeling refreshed and uplifted.
60 minutes
Off-peak - Tuesday to Friday £95
Peak - Saturday & Sunday £105
90 minutes
Off-peak - Tuesday to Friday £120
Peak - Saturday & Sunday £135
Find grounding and harmony with the Balancing Journey, a treatment designed to alleviate stress and bring equilibrium the mind and body. The journey centres around a hot stone massage, using warm volcanic stones to soothe aches and pains, relieving muscle tension. The Balancing Journey continues with a nurturing Jade facial, known as the healing stone, the Jade crystal wands help to relieve tension in the muscles, encourage blood flow, and help eliminate fine lines. With a choice of 60-minute and 90-minute journeys, you’ll leave feeling restored and emotionally balanced.
60 minutes
Off-peak - Tuesday to Friday £95
Peak - Saturday & Sunday £105
90 minutes
Off-peak - Tuesday to Friday £120
Peak - Saturday & Sunday £135
A truly tranquil experience, the Calming Journey has been developed to offer complete relaxation and peace within. Your journey will begin with a serene back, neck, and shoulder massage to ease muscle tension and calm the mind and body. This is followed by either a scalp massage (60 minute) or Indian head massage (90 minute) which includes a facial cleanse, tone and a beautifully relaxing facial massage, focusing on pressure points to relieve tension. Both journeys include a hand and arm massage, helping to release stress and find total relaxation.
60 minutes
Off-peak - Tuesday to Friday £95
Peak - Saturday & Sunday £105
90 minutes
Off-peak - Tuesday to Friday £120
Peak - Saturday & Sunday £135
A completely bespoke treatment catered to your needs and concerns. This treatment uses effective and natural ingredients combined with highly therapeutic techniques such as Swedish, Deep tissue and Aromatherapy to relax the body and mind bringing you into the present moment.
60 minutes
Off-peak - Tuesday to Friday £90
Peak - Saturday & Sunday £100
A completely bespoke treatment catered to your needs and concerns. This treatment uses effective and natural ingredients combined with highly therapeutic techniques such as Swedish, Deep tissue and Aromatherapy to relax the body and mind bringing you into the present moment.
90 minutes
Off-peak - Tuesday to Friday £115
Peak - Saturday & Sunday £125
30 minutes
Off-peak - Tuesday to Friday £60
Peak - Saturday & Sunday £70
60 minutes
Off-peak - Tuesday to Friday £95
Peak - Saturday & Sunday £105
Raindrop therapy is a healing technique using pure essential oils. It combines aromatherapy oils and soothing massage to bring total balance, harmony and body wellness mentally, physically and emotionally. Techniques are used through the massage to release toxins and lymph, boosting the immune system and bringing the body back to natural alignment. The ritual includes full body massage using the purest essential oils used as droplets to the back, spine and feet, a face cleanse and a nurturing scalp massage
60 minutes
Off-peak - Tuesday to Friday £95
Peak - Saturday & Sunday £105
120 minutes
Off-peak - Tuesday to Friday £145
Peak - Saturday & Sunday £150
The ultimate goal of crystal healing is to bring the whole body back to a state of pure unconditional love. This treatment is personalised using crystals to discover which chakras are blocked and includes meditation, full body massage, facial using jade wands and a nurturing scalp massage. Aftercare, product advice and a crystal prescription will be recommended by your therapist.
120 minutes
Off-peak - Tuesday to Friday £145
Peak - Saturday & Sunday £150
A deeply therapeutic ritual to release tension and stress bringing the mind and body into harmonious balance. Using advanced Balinese and Lomi Lomi techniques, originating from Hawaii. The body is exfoliated followed by an application of our nourishing GAIA mud. Once showered, a GAIA blend of your choice is poured warmly onto the body for a muscle easing massage. The GAIA rejuvenating face treatment will complete this ritual leaving a natural feeling of wellbeing, whilst skin is left smooth and replenished.
120 minutes
Off-peak - Tuesday to Friday £145
Peak - Saturday & Sunday £150
Gift Vouchers
A gift voucher for the spa, lunch, afternoon tea or dinner makes an ideal present.
Natural Heath Spa Treatments
Spa Day Packages
Escape from the busy world and spend time with family and friends
GAIA Rituals
Personal natural wellbeing using the GAIA Skincare range.
GAIA Journeys
Carefully crafted GAIA Journeys for relaxation and refreshed and uplifted
Spa FAQs
All the information you need before visiting our Natural Health Spa
GAIA Facials
Using effective natural ingredients and highly skilled therapeutic techniques.
Beauty Treatments
Take a browse into our essential beauty treatments offerings
Pre and Post Natal
Beautifully gentle, relaxing treatments perfect during and after pregnancy.
Body Treatments
Bespoke massage, hot stone massage, reflexology and much more.
Manicure & Pedicure
Treatments that pamper your hands and feet to perfection
Offers & Discounts
Explore our featured Treatment of the Month or check if you qualify for a discount