Massage and Holistic Treatments

Holistic Bespoke Body Massage

At The Natural Health Spa, we recognise everybody as individuals with varying needs and desires, that’s why our massages are entirely bespoke to you. From the massage techniques and pressure to the type of oil and blend, our therapist will ensure the treatment is fully tailored to you. Massage and aroma oils can cause the body and emotions to respond positively and therefore it is our aim to ensure that your time with us is well spent and guarantee to promote a physical, mental and overall wellness improvement.

From £55

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Hot Stones Massage

Hot stone therapy is a specialist massage that uses smooth, flat, heated basalt stones that are positioned along your spine, in the palms of your hands, along your legs and between the toes. The stones are also used to massage with and therefore warm and relax your muscles, allowing deeper pressure to be applied during your massage.

Please note: Hot stone therapy is not recommended for anyone with high blood pressure, diabetes, heart disease, varicose veins, migraines, rheumatoid arthritis, decreased pain sensitivity or if you are taking blood thinning medication.

From £60

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Deep Tissue Massage

Experience the ultimate relief and relaxation with our Deep Tissue Massage. Designed to target deep layers of muscle and connective tissue, this therapeutic massage technique releases chronic tension and alleviates persistent muscle pain. Our skilled therapists use firm pressure and slow strokes to penetrate deep into the muscles, breaking up adhesions and restoring mobility. This massage promises to leave you feeling rejuvenated, revitalized, and ready to take on the world. Treat yourself to this transformative experience and discover the profound benefits of deep tissue therapy at The Natural Health Spa.

From £75

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Reflexology

Reflexology aims to holistically restore balance to the body. This is done by applying pressure to certain points of the hands, feet and ears. This treatment is based on the principle that certain areas of our feet (reflexes) are connected with other areas of the body through the nervous system. Reflexology can be effective in helping to relieve daily stresses and maintain good health and well-being. Remember that reflexology is a complementary therapy and therefore should be used alongside medical care.

From £45